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The 1-on-1 Reset Ritual
The complete Your Space experience. Movement, massage, and sound therapy woven together into one deeply personalised session — activating, releasing, and recalibrating your body and mind from the inside out.
Commit to four weeks and save — $190 per session.
Health Fund ClaimableWhat's included
- Personalised mindful movement & fascial release
- Therapeutic massage with targeted bodywork
- Vibro-acoustic sound therapy
- Full nervous system reset & recalibration
Studio Pilates Personal Training
Your body isn't the same every day — some days it craves movement and energy, other days it needs gentle restoration and release. Each session is tailored to meet your body exactly where it's at.
Resonate Massage
This is not your typical massage. Remedial touch combined with vibrational sound therapy — you both feel and hear the work as your nervous system gently unwinds. Releases stress and tension held deeper than the physical body alone.
Studio Pilates for Two
A private studio Pilates session for two — refine your technique, target personal challenges, and support injury recovery through mindful movement. A beautiful way to reconnect and recharge together in good company.
Vibro-Acoustic Meditation
A deeply restorative reset that guides your body into calm and your mind into stillness — effortless, grounding, and deeply regulating. For those who struggle to meditate but still want the profound benefits of it. Guided with Reiki.
Online Pilates Personal Training
A live online session blending mindful movement and fascia release techniques, all guided in real time — no traffic, no travel. Strength when your body needs activation. Release when it needs recovery — wherever you are.
The 28-Day Gentle Reset
You might be doing all the right things — moving, resting, trying to slow down — yet still feel tired or out of balance. This isn't just physical, it's your nervous system. The 28 Day Gentle Reset helps your body shift out of survival mode so movement, rest, and recovery finally land.
Everything included
- 45-min 1:1 studio session (select either: massage, meditation or personal training)
- 2 x Pilates classes per week (8 classes)
- 1 x Live Sound Bath experience
- 28 Daily reset home practices (5-15 mins each)